WELCOME AT PILATES STUDIO KAISERSLAUTERN – PILATES IN K-TOWN

Work out in a relaxed and comfortable atmosphere at the ‚Pilates Studio Kaiserslautern‘ provided with highly modern facilities and professional instructors.

Quality and experience are the key features of our Studio. You’ll get an effective and diversified high level training based on recent health research knowledge.

In our studio you can work out in small groups on the mat or on pilates Allegro Reformer sports equipment which is available for personal training as well.

The Allegro Reformer supplied with a Tower System, the Combo Chair, the Pilates Arc, the Ladder Barrel and much more are all made by Balanced Body. Working out on the Pilates-Studio equipment is an ideal method to gain a more detailed insight into your body balance of movement which can be achieved with the help of feathers, wire rope hoists and trapeze in accordance with your individual training intensity.

The Studio offers ballet and modern- jazz dance lessons for children and adults.

Your instructors are

Olga Anikeyenko is the managing director of the Pilates Studio and Ballet School Kaiserslautern, she is a professional Ukrainian ballet dancer with 22 years of experience on theatre stages all over Europe including the Pfalztheater  Kaiserslautern. Sie acquired her study in Kiev  in the state Ballet Academy. She studied there 8 years and teached the Waganova Methode of dancing. Her teachers is Ms. G. N. Kirillova, who was the successor and student of Waganova A. J., A. G. Kalchenko and T. A. Tajakina. She finished her studies with records.  In the period of 1990 till 1996 sie has been engaged als Dancer in Kiew National Theater of Ballet and Opera. Se worked in Prag in the National Theater and in Kairo. From 1997 till 2012 sie worked as Solo Dancer in Pfalztheater Kaiserslautern. Sie learned Ballet for children from 2004 till 2007 in Kreisvolkshochschule and from 2006 till 2016 in Emmerich-Smola-Musikschule. She acquired her second education in 2008 as a certified Practitioner of Pilates Studio (Polestar Pilates Education Miami) and is a member of the German Association of Pilates. Since 2013 she is teaching Pilates and Ballet in Pilates studio and ballet school Kaiserslautern. Since then she shares her high level knowledge with all age groups.

You can find the group training hours in the schedule.  For individual lessons appointments are necessary.

Prices

Training Schedule

Den vollständigen Kursplan finden Sie hier auch als PDF zum Download


Kursplan

Montag

Personal Training

16.00 bis 17.00 Uhr
Modern/Jazz (12 bis 17 Jahre)

17.30 bis 18.30 Uhr
Ballet für Jugendliche und Erwachsene

18.45 bis 19.45 Uhr
Pilates Allegro Geräte

20.00 bis 21.00 Uhr
Pilates MIX BKK PFAFF

Dienstag

14.45 bis 15.30 Uhr
Pre-Ballett 2 (4 – 6 Jahre)

15.40 bis 16.40 Uhr
Ballett 1 (6 – 8 Jahre)

16.50 bis 17.50 Uhr
Ballett 2 (7 – 10 Jahre)
+ 17.50 bis 18.05 Uhr
Spitzenschuhe

18.30 bis 19.30 Uhr
Pilates Matte

19.45 bis 20.45 Uhr
Pilates Allegro Geräte

Mittwoch

Personal Training

16.00 bis 17.30 Uhr
Pre-Ballett 4 + Spitzenschuhe (11 – 16 Jahre)

17.45 bis 18.45 Uhr
Ballett für Jugendliche und Erwachsene
+ 18.45 bis 19.15 Uhr
Spitzenschuhe

19.30 bis 20.30 Uhr
Pilates MIX: Matte und Allegro Geräte

Donnerstag

9.30 bis 10.30 Uhr
Pilates MIX BKK PFAFF

14.45 bis 15.30 Uhr
Pre-Ballett 2 (5 – 6 Jahre)

15.45 bis 16.30 Uhr
Pre-Ballett 2 (5 – 6 Jahre)

16.45 bis 17.45 Uhr
Ballett 3 (8 – 11 Jahre)
+ 17.45 bis 18.00 Uhr
Spitzenschuhe

18.15 bis 19.15 Uhr
Pilates Matte

19.30 bis 20.30 Uhr
Pilates Allegro Geräte

Freitag

Personal Training

14.15 bis 15.00 Uhr
Pre-Ballett 1 (3,5 – 5 Jahre)

15.15 bis 16.15 Uhr
Ballett 1 (6 – 8 Jahre)

16.30 bis 17.30 Uhr
Ballett 4 (12 – 15 Jahre)
+ 17.30 bis 18.00 Uhr
Spitzenschuhe

18.30 bis 19.30 Uhr
Pilates MIX: Matte und Allegro Geräte

Samstag

Personal Training


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